Noomii logo
  • For Organizations
  • For Individuals
  • For Coaches
    • Client Leads 65 new
    • Overview & Pricing
    • Coach Testimonials
    • FAQ for Coaches
    • Sign Up
    • Blog
  • Login
Noomii the Professional Coach Directory
  • Get a Recommendation
  • Find a Coach
    • Business Coaches
    • Career Coaches
    • Life Coaches
    • Health and Fitness Coaches
    • Relationship Coaches
    • All Coaches
  • About Coaching
    • Life Coaching
    • Business Coaching
    • Career Coaching
    • Relationship Coaching
  • About Us
    • Our Team
    • Our Mission
  • Help
    • How It Works
    • FAQs
    • Contact Us
  1. Home
  2. About Coaching
  3. Coaching Articles

On Habits

Posted on April 09, 2024 by Kseniia Gasanova, One of Thousands of Life Coaches on Noomii.

Here are some steps to modify small habits that will have a positive long-term effect.

There are many ways to change your life. One of them is to modify small habits that will have a positive long-term effect.

Here are some steps to get started:

1. Set Clear and Specific Goals: People often think they know what they want, but when asked specific questions, they hesitate, doubt, and struggle to provide examples or details. If you find yourself wavering in your thoughts, it will also affect your actions.

2. Identify Barriers: What is preventing you from changing habits right now? What pulls you back? What value do you find in continuing old habits? How can you compensate for that value differently?

3. Create a Gradual Implementation Plan: Behavior change rarely happens overnight. Start with 2% changes, and once you can consistently maintain those, increase to 5% and so on.

Remember the most crucial rule for habit change: Start Now. Not tomorrow, not on Monday, not on New Year’s. Because if you wait, the moment will never be right, and you’ll keep postponing.

LOOKING FOR A PROFESSIONAL COACH?

Browse thousands of life coaches and business coaches in
hundreds of cities

  • ADD ADHD Coaching Articles
  • Business Coaching
  • Career Coaching Articles
  • Christian Coaching
  • Effective Communication
  • Entrepreneur Coaching Articles
  • Executive Coaching Articles
  • Family Coaching Articles
  • Finding Happiness
  • Goal Setting and Achievement
  • Health & Wellness Articles
  • Internet Marketing Tips for Life and Business Coaches
  • Leadership Coaching Articles
  • Life Coaching Articles
  • Money and Finance Coaching
  • Performance Coaching Articles
  • Relationship Coaching
  • Retirement Coaching Articles
  • Self-Improvement and Self-help
  • Small Business Coaching Articles
  • Spiritual Coaching Articles
  • Team Coaching Articles
  • The Law of Attraction
  • The Wheel of Life and Coaching

success!

Do you want Noomii to recommend other ideal coaches for you?

Yes, please!

About Us

  • About Us
  • Get a Recommendation
  • Corporate Coaching
  • Coach Blog
  • Career Blog

Learn About

  • Life Coaching
  • Career Coaching
  • Business Coaching
  • Relationship Coaching
  • Health and Wellness Coaching
  • Executive Coaching
  • Leadership Coaching
  • Team Coaching
  • Performance Coaching

Our Mission

Noomii is the web's largest directory of life coaches and business coaches. Our goal is to help you find the best possible coach for your specific needs. Want help finding your ideal coach? Request a referral or contact customer support

  • Follow us on Facebook
  • Follow us on Twitter
  • Follow us on Youtube

Copyright © 2008-2025 Noomii.com, PairCoach Enterprises Inc. All Rights Reserved.

  • Terms of Service
  • Privacy Policy
  • Contact Customer Support