Navigating the Last: Embracing the Final Milestones Before Your Empty Nest
Posted on July 29, 2025 by Michele Garrett, One of Thousands of Life Coaches on Noomii.
Saying goodbye to their “lasts” doesn’t mean losing yourself—discover how to honor the moments and prepare for your next chapter.
The last prom. The last graduation. The last time you drop them off at college and drive away with a strangely quiet car. These “lasts” hit differently, don’t they? One minute you’re celebrating, the next you’re wondering how the house is going to feel when they’re officially gone.
But here’s the thing—you don’t have to get lost in the sadness. These moments are big, but they’re also beautiful, and you deserve to experience them fully. Here’s how to make the most of these last “lasts” while also getting yourself ready for what’s next.
1. Soak It All In—Every Single Bit Yes, it’s bittersweet, but this is a time to be fully present. Don’t just attend the prom send-off—lean into it. Take the photos, watch them laugh with their friends, and remind yourself that this is one of those memories you’ll carry forever. Same with graduation—no rushing, no distractions. Just be in it.
2. Give Yourself Credit—A LOT of It You did it. You raised them, loved them, taught them—and now, they’re stepping into their next chapter. But what about you? You’ve been shaping their world, and now it’s time to ask: What do I want next for myself? What dreams, passions, or interests have been quietly waiting for your attention? Let’s bring those forward.
3. Plan for YOUR Future—Not Just Theirs An empty house doesn’t mean an empty life. The best time to start thinking about what reignites you is now. Maybe it’s a new hobby, a travel adventure, or simply redefining what your days look like. Give yourself something to look forward to, because this isn’t just the closing of one chapter—it’s the start of an entirely new one.
You’ve poured so much love into their lives—now, it’s time to pour some into yours. And trust me, this next season? It’s going to be amazing.
Tell me—what’s one thing you’re looking forward to in your next chapter? I’d love to hear.
