Noomii logo
  • For Organizations
  • For Individuals
  • For Coaches
    • Client Leads 67 new
    • Overview & Pricing
    • Coach Testimonials
    • FAQ for Coaches
    • Sign Up
    • Blog
  • Login
Noomii the Professional Coach Directory
  • Get a Recommendation
  • Find a Coach
    • Business Coaches
    • Career Coaches
    • Life Coaches
    • Health and Fitness Coaches
    • Relationship Coaches
    • All Coaches
  • About Coaching
    • Life Coaching
    • Business Coaching
    • Career Coaching
    • Relationship Coaching
  • About Us
    • Our Team
    • Our Mission
  • Help
    • How It Works
    • FAQs
    • Contact Us
  1. Home
  2. About Coaching
  3. Coaching Articles

Reflections vs. resolutions....

Posted on January 06, 2018 by Terri Giosia, One of Thousands of Career Coaches on Noomii.

Don't make resolutions........ instead make reflections on what you want to attain and put forth an action plan on how to attain your goals.

Get a copybook…..a favorite hot beverage and give yourself some time to reflect on the year.

#1. Record Your Victories. It’s human nature to focus on what you didn’t do/get/become. However, what’s more important and should be the focus are the achievements (small ones and the big ones) over the past year. (list 20, 30 100) the more the better! This will inspire you, I promise; it also adds fuel and keeps the momentum going regarding what you wish to still achieve!

#2. Make a list of what you’ve learned this year (about yourself).

#3. Write down 5 goals you wish to achieve in 2018.

  1. Next to each goal, write out the steps (the action) you will take to get the results.

F.A.R. (focus, action, results).

If you desire and decide you would like to work with your own coach…..it would be a pleasure to work with you.

A coach will guide, motivate, and keep you focused on what you wish to achieve and provide the tools necessary to help you get to where you are today, to where you want to be in the future. There is no better investment than in yourself!

Visit: teraluna.wixsite.com/terrigiosia get a feel for who I am.

Send me an email to set up your FREE 20 minute phone chat to see if we “fit”. If we are I will send you the evaluation to complete/return to me and we’ll set up a 90 minute strategy session. (in person in Montreal, or via Skype)

Afterwards you decide if you wish to continue and choose a package that works for you. I guarantee, you’ll feel clarity and inspired……after our 90 minute session. To your ongoing learning and growth!

Please download “Gratitude & Reflections” available on my profile page or on my welcome page via my site. Share with your entourage and network.

BONUS: when you sign up for a 6 hr package, you will get a 1 hr BONUS session.

LOOKING FOR A PROFESSIONAL COACH?

Browse thousands of life coaches and business coaches in
hundreds of cities

  • ADD ADHD Coaching Articles
  • Business Coaching
  • Career Coaching Articles
  • Christian Coaching
  • Effective Communication
  • Entrepreneur Coaching Articles
  • Executive Coaching Articles
  • Family Coaching Articles
  • Finding Happiness
  • Goal Setting and Achievement
  • Health & Wellness Articles
  • Internet Marketing Tips for Life and Business Coaches
  • Leadership Coaching Articles
  • Life Coaching Articles
  • Money and Finance Coaching
  • Performance Coaching Articles
  • Relationship Coaching
  • Retirement Coaching Articles
  • Self-Improvement and Self-help
  • Small Business Coaching Articles
  • Spiritual Coaching Articles
  • Team Coaching Articles
  • The Law of Attraction
  • The Wheel of Life and Coaching

success!

Do you want Noomii to recommend other ideal coaches for you?

Yes, please!

About Us

  • About Us
  • Get a Recommendation
  • Corporate Coaching
  • Coach Blog
  • Career Blog

Learn About

  • Life Coaching
  • Career Coaching
  • Business Coaching
  • Relationship Coaching
  • Health and Wellness Coaching
  • Executive Coaching
  • Leadership Coaching
  • Team Coaching
  • Performance Coaching

Our Mission

Noomii is the web's largest directory of life coaches and business coaches. Our goal is to help you find the best possible coach for your specific needs. Want help finding your ideal coach? Request a referral or contact customer support

  • Follow us on Facebook
  • Follow us on Twitter
  • Follow us on Youtube

Copyright © 2008-2025 Noomii.com, PairCoach Enterprises Inc. All Rights Reserved.

  • Terms of Service
  • Privacy Policy
  • Contact Customer Support