Coaching Articles
Reflect on yourself, identify strengths and weaknesses.
By Dr Shanthi R
Self-reflection involves taking the time to ponder our thoughts, emotions, and actions.
Self-care and self-love boost well-being and happiness.
By Dr Shanthi R
Self-care and self-love boost well-being and happiness. Embrace positivity and accept imperfections to avoid exhaustion and achieve great things.
Some basic math
The Power of Small Daily Improvements: How 1% Can Lead to Long-Term Success
How to overcome distractions with goal-setting and personal development coaching
Athletes, parents and people of all stripes share the challenge of distractions that take them off course. Nourish your inner strength.
Defining Counselor, Therapist, and Life Coach
Finding professional, personalized help may start with understanding who you are partnering.
Think Positive and Change Your Life
When we think positively, we create a greater feeling of confidence and optimism that helps us to feel fulfilled and successful.
How to Get Recognize the Narcissist & Remove them from your Life
Learn effective ways of recognizing some of the traits of a person who could be a narcissist and how to protect yourself and attract healthier people.
