Coaching Articles
Why it's important to look after you, while you seek-out your dream job
By Mhairi Gordon-Preston
Do you want to arrive at an interview looking washed-out & tired? I thought not! Here’s some tips to keep your energy, motivation, & spirits high
Compost Bucket, or Redefining Normal
By Lori Tuominen
If change is always constant, then what is "normal," really?
Learn to Fail or Fail to Learn
By Lori Tuominen
Intentionally learning how to juggle; literally, not metaphorically! Spending 5 minutes a day on an activity, creating a ritual, can bring results.
A Positive Perspective
By Lori Tuominen
My personal story of how and why I decided to sign up for the Certificate in Positive Psychology
Noticing Plateaus + Re-inventing Yourself
By Julie Varughese
Your plateau is where you stop in life.
Broken People Need Coaches + Other Coaching Myths
By Julie Varughese
Extraordinary people hire coaches. Leaders with monumental visions for their organizations, their teams and their people, hire coaches.
Do You Know What True Love Is?
By Yol Swan
Understanding true love means taking a closer look at our relationships—especially the one we have with ourselves to break old codependency patterns.
Fear + Love
By Heidi Nicole
Fear is the biggest barrier to love - blocking self-love and love for others.
Birth, Design & Influence
By Jessica Cooper
Anything you can visualize in your mind you can create! Simply sit down and think about how you want your family to function and what values and goals
Priortization Made Simple
By Jessica Cooper
Not everything has to be done right now—or even this week for that matter! Often times, as moms, we waste precious time doing mundane things.
