By Anne Scottlin

Break free from helplessness—discover 7 Awakenings to shift fear into freedom and reclaim your power.

By Mandy Wong, CPC, ELI-MP

Ready to lead with authenticity and purpose? Discover five ways to build unwavering confidence and embrace your unique strengths as a quiet leader.

By Dinesh Kumar

Many leaders face self-doubt that limits confidence, decisions, and growth. Here’s how to break free.

By Angela Bemquerer

This free guide reveals simple, sustainable strategies to help you finally shed stubborn fat without cutting out your favorite foods, skipping social

By Martha Mercado

Self-mastery is the ability to control one's own desires, emotions, and actions. In the context of rehabilitation treatment, it's a fundamental goal a

By Martha Mercado

Addiction is often described as a disease of isolation and disconnection, and for many, traditional treatment alone may not be enough.

By Stacy Braiuca

A therapist's secret battle with anxiety and the breakthrough that changed everything. My vulnerable story of transformation.

By Rob Murray

In any workplace, whether it’s a growing startup, a large services firm, or a large enterprise; clarity in role and responsibilities is essential.

By Amit Sood

To honour ourselves is to care for our body and feelings, to listen to our heart, honour our words, love our humanness, and own our inherent glory.

By Naushad parpia

Naushad Parpia is the Founder and Chairman of Plative and the Founder of Earthside Farms, a healthy snack company launched in 2022.