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Detoxing can enjoyable, I promise!

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Adaptogens for Human Performance Maximization

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Polyphenols for Undiscovered Health Benefits. Health Benefits of Polyphenols

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Adversity itself does not cause defeat. Our reaction is what makes the difference between failure and success. Originally posted on BASEcoaching.net.

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Setting learning and behavior goals can strengthen your ability to excel at your performance goals. Originally posted at BASEcoaching.net.

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Learn about who wellness coaches work with, and what their typical client issues are. Could you benefit from a wellness coach?

By Leanne Doering

Understand the reasoning behind your jealousy and learn what you can do about it. The link between the Ego and vulnerability.

By Leanne Doering

Learn the methods to reprogram your thinking and develop a positive mental attitude. How to feel better about yourself and attract positive people.

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Deep inside when you feel fear and pleasure, you become overly excited -- those moments of intensity, secrete hormones.

By Rob and Robin Atkins

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