Coaching Articles
Goal Setting + Progress Celebration = Success
By Jay Rooke
Quick and easy tweaks to get you focused on setting appropriate goals and celebrating your wins.
Do You Plan for Your Happiness?
By Jay Rooke
Did you spend more time planning for last year's vacation than how to be happy this year?
Expansion and Contraction 101
By Daniel Brown
Feeling great and empowered one day, depressed and miserable the next? This is a normal energetic cycle. Understand makes it easier to bear.
The "Kid App"
By Daniel Brown
How we as teachers, parents, mentors and life coaches understand children at their deepest level. A guide to intuitive communication with young people
I don’t believe you should work on your weaknesses....
By Monika Walankiewicz
Recognizing and capitalizing on our strengths, innate gifts and talents gives us the biggest return on our investment.
Powerful Questions vs ADHD Myths
By Cameron Gott
ADHD coaches with their skills in both coaching and ADHD education have an opportunity to partner, listen and support their clients into action.
Each Moment I Have the Opportunity to Die
By Penelope Rose Miller
Mindful strategies to get the ego tamed.
Recognizing fear and how to overcome it
By Roya Ferdows
Recognizing self limiting beliefs and fear when working towards reaching a goal
