By Michael Mapes

You see there's really no secrets in business. What you put into your business is exactly what will determine whether or not you're successful.

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Overwhelmed and anxious? Try naming your space!

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Do you always wonder what is going on with your significant other? Surprisingly, it’s not about Mars and Venus at all.

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"What we focus on expands." ~ Unknown

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Graduation Doesn't Necessarily Mean An Empty "Next."

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True leaders have a strong sense of self-worth and create win/win agreements.

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Losing A Little Weight At A Time Can Result In Big Gains For Your Health.

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Focus on moving from your comfort zone to the courage zone while avoiding the terror zone.

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How we orient our listening and responses impact our communication and relationships with others. Follow these suggestions to improve your orientation

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Relationship breakups happen. When they do, they can be an emotional roller-coaster ride. Here are a few tips to dealing with a break-up.