By Joyce Odidison

What is Life Coaching and how can it help me?

By Carla Langmead

The combination of my skills as an exercise consultant and wellness coach gives me the opportunity to work with people holistically

By Dan Weigold

Can exercise be as effective as medications for treating ADHD? Some people say it can be.

By Dan Weigold

Procrastination, time-management, organization, focus, impulsive behavior, or inattention to details are often associated with ADHD.

By Kerstin McInnis

What’s holding you back from giving to yourself?” “What would happen if you gave to yourself?”

By Willie LaBonne

The qualities of water are simply awesome! Read this article and see how you can be like water. It can change your life for the better. Try it!

By Willie LaBonne

A little reminder not to jump into conclusions too fast without having all the facts first...

By Willie LaBonne

What do we mean when we say "I love You"? Read this article and see if what you are feeling is "true love."

By Justin Bryant

This article is actually an essay I developed in my final semester in college. It touches on many elements of attraction, work cited included

By Cherese Jackson

If you don’t have goals in life, you are spending your life aimlessly. Time wasted is something you can never retrieve.