Coaching Articles
Let's Talk About Caregiving
By Felicia Kashevaroff
Caregiving can strain our relationships. Heteronormative gender roles are sticky and while we’ve come a long way, we still have a long way to go.
10 Tips for Dividing Household Labor Equitably
By Felicia Kashevaroff
Ten tips for helping couples to share household labor in a way that encourages communication and balance.
5 WAYS TO ACHIEVE WORK LIFE BALANCE USING MINDFULNESS AND MEDITATION
How can we insure that our time, energy, and attention are being used in a balanced and effective manner?…
9 STRATEGIES TO BRING MORE BALANCE INTO YOUR LIFE
Life in our society can be very demanding, and sometimes it feels like it’s spinning out of control...
HOW TO BUILD ENTHUSIASM AND ENJOY LIFE
There are many people across America who go to work every day with a level of dread. It starts when they open their eyes each morning…
ARE YOU SELF-AWARE?
Why is self-awareness important? Seeing yourself as you truly are is crucial to personal growth...
Personal Pleasure Manifesto for Complete Self Love and Renewal
By Janet Williams MD
I wrote this personal manifesto as a declaration and affirmation of the beautiful and worthy sensual being that lives within each and every one of us.
Self-Care Steps to Improve Confidence and Boost Your Pleasure
By Janet Williams MD
Reclaiming an astonishing sex life can be an easy process that benefits many aspects of your health. Learn how with these rejuvenating steps.
ENTREPRENEURS – BE MORE PRODUCTIVE. USE A KITCHEN TIMER!
Are you a victim of procrastination? Use this kitchen tool to stop it now!
Building your career compass to achieving your career goals
By Suchitra Rajendra
Key questions around 5 navigation factors that will enable you to build your unique career compass that aligns your career goals to life goals.
