Coaching Articles
The power of the breath can be used to calm you.
By Kylie Chebahtah
If you ever experience anxiety, panic states, worry-loop, or shortness or breath... learn how you can use the power of your own breath to heal!
Gumby Goals: 3 Tips for Stretching Beyond Your Comfort Zone
Do you want to open up new possibilities for your life and career? Then get ready to stretch yourself!
The power of setting intentions to boost your productivity and life!
By Kylie Chebahtah
If you want to start living ON PURPOSE and see some great results in your life, try this simple daily technique!
How to use Self-Care to MAXIMIZE your potential!
By Kylie Chebahtah
If you struggle with exhaustion and burnout and want to feel fulfilled, energized and able to take on anything throughout your day, read this!
How I Lost Over One Hundred Pounds Using Hypnosis
By Michael Carson
Hypnosis infused coaching is one of the most effective ways to change habits, speed up productivity, solve major problems, and reduce stress & anxiety
Transitioning from Manager to Leader - Shifting your thinking
By Polly Wain
The shift starts with awareness – of yourself, your impact, how you’re showing up, the system you're working in, your stakeholders and their needs
From Manager to Leader- Understanding Transition and how it affects us
By Polly Wain
If you’re a manager, and you’re feeling that the skills that got you where you are aren’t the only ones you need now – you’re probably right...
Countering VUCA and solving wicked problems
By Polly Wain
'Unprecedented' times and complex challenges demand excellent leadership as standard Reframing change as an opportunity
Why mindshifts matter?
By Preeti Kurani
Many of us we believe that we are born a certain way and that our qualities, our intellect are all set in stone and are unchangeable. But the truth is
Feelings Don't Care About Logic
By Shmuel Brody
Don't try to explain your fears or anxieties away! It wont work, feelings don't care about logic. Start by accepting them.
