By Kara Kanai

Owning your sexuality and taking pride in your authentic self by understanding that were all sexual-beings and its in our DNA

By Kara Kanai

Being able to communicate your sexual needs and wants is essential in a relationship. Discover the right way to communicate effectively.

By Kara Kanai

The effects of growing up in a sex-negative environment and what it will do for your future. Coaching a Millennial way is most effective!

By Amy Farley

Change your life, create your own future one filled with your dreams and aspirations

By Charlena Crawford

Workplace Stress: How it can affect our Health and some self-help tips

By Carrie Mead

As a psychotherapist and certified life coach, I have accompanied many people on their journey’s through the messiness of life.

By Samantha Sieverling

A story about how comparison is the thief of joy!

By Samantha Sieverling

Talking about who's running "us" in our heads!

By Maria Lunt

In order to earn trust as a business professional, confidence is key. Research shows that confidence has a stronger link to success than competence.

By Sheela K Kumar

Self reflection helps you when you feel stuck amidst the chaos of life