Coaching Articles
Saving Money: Being Mindful of your Spending
By Kim Sonnabend
Gain awareness of how you spend your money so that you can make better choices.
Work-Life Balance: https://youtu.be/AuM5Ky0V2PA
By Dana and Michael Medlin
The Action Hour with Dana & Michael discusses work-life balance, why it's important and how to obtain it.
Body Image Issues: https://youtu.be/_LgavlWChzY
By Dana and Michael Medlin
The Action Hour with Dana & Michael discusses Self-acceptance, Self-love, Self-actualization...it's all about Body Image!
Stress and Fear: https://youtu.be/c5zGoMAaag0
By Dana and Michael Medlin
The Action Hour with Dana & Michael discusses Stress & Fear and healthy coping mechanisms you can start using today.
The Power of Forgiveness: https://youtu.be/31iOEg9a8jY
By Dana and Michael Medlin
In this episode we explore the healing power of forgiveness and offer some techniques to help you move beyond pain and hurt.
You're the CEO of your life, not just your business so work it! You're worth it
By Caroline Stagg
With a strong holistic work/life vision and a clear plan, you can STILL deliver on those New Year resolutions and personal development goals
How to Create Healthy Boundaries
By Helen Snape
Do you have a hard time standing up for yourself? The good news is that you can learn, starting now.
4 Things I have Learned about the C-Word
By Louise Neil
No, not that C-Word! Comfort; as in living a comfortable life. There is this aversion to the word. Stepping out of your comfort zone isn't easy.
Unintended consequences of financial incentives
By Ujjal Gupta
Financial incentives negate the true growth of high potential managers. Instead they need incentives to seek purpose, meaning and fulfillment in life.
