Coaching Articles
My Enneagram Model: Introduction to the Instincts—Sexual (SX)
The sexual is the instinct that transmits a signal out in order to find what's sending energy back, whether it be in other people, an idea, a project.
My Enneagram Model: Introduction to the Instincts—Self Preservation
My work with the Enneagram starts from the bottom up—the Instincts. The instincts are the tie at the bottom of a balloon holding the type together.
5 Things I Wish My Younger Self Had Known About Speaking Up
By Nayla Mitha
The world needs your voice. My deepest hope is that these 5 tips will help you find and claim it.
3 Techniques to Stop Negative Self-Talk Without Using Affirmations
By Nayla Mitha
It takes time to rewire your thinking patterns. But hey… if it’s going to make you a happier, healthier, more joyful person isn’t it worth the effort?
How to Get Over Your Fears
By Swati Hegde
Here’s why you should start telling your fears, doubts and insecurities to piss off. As the saying goes, “screw it — just do it!”
DON’T Give Up on Your Goals
By Swati Hegde
Even during the worst of times, giving up is simply not an option. Instead, set the intention to realign yourself to your passion & do what's right.
Comparison Is An Act Of Violence Against The Self
Why You Can't Stop Comparing Your Life ?
Four Ways To Be More Confident And Get What You Want
By Jason Hersh
Do you get what you want? Do you want what you get? Read on to find out how to increase your chances of becoming more persuasive.
The Secret Ingredient in Building a Team that People Want to Be a Part Of
By Matt Moore
The secret ingredient to an engaged team and how to put it to use.
How Can a Small Decision Eliminate Procrastination and Turn Your Life Around?
Procrastination is rampant and targets ADHD. It eats away at productivity like a disease, but it is not terminal. Can a small decision/baby step help?
