By Sudeep Chandra

Each person has their own set of habits and patterns that sets them apart. Creating new habits and decomposing the old ones is the secret to coaching.

By Caterina Barregar

“Hello? Are you out there?” How often have you heard yourself say that? Wouldn’t it be amazing to meet someone....

By Jorge Cortijo

This article explores the CHEF methodology of coaching created by Coach Jorge Cortijo. The approach focuses on Career, Health, Education, and Family.

By Eduard Lopez

Although not considered by many people, working with a coach can dramatically improve every aspect of your life. Here you have a personal story.

By D W

It's time to clean out those fearful thoughts. The ones telling you that being alone is the best thing you can do to avoid getting hurt!

By Claudia Rossi

I spent years trying to figure out my purpose, but I was looking in all of the wrong places. Once I knew where to look, it all fell in place.

By Larnette Winston

What Old Baggage Are You Carrying?

By Rob Sparreboom

The Power of Vulnerability – spiritual wisdom from www.zenerife.com...

By Rob Sparreboom

My own reflections on what I have learned from the 4 hour workweek that I created for myself.

By Lacy Harrison

A key component in transitioning from "surviving" to "thriving" in life, lies in the way we navigate pain.