Coaching Articles
7 Effective Strategies to Master Your Mind and Energy
By Scott Shaprio Productivity Coach
There can be many challenges in sustaining your engagement, energy, and motivation. Here are 7 effective ways that I have helped my clients!
How to Lean In at the Office
By Sami Toussi
Who hasn’t struggled with confidence and communication issues at the office? Lean in, speak up and take risks to be successful at the office.
Four Steps in Problem Solving - Lessons from the Honey Bee
By Becky Conway
Bees need a laying queen to be a happy and healthy hive. I summarize their habits, then turn them into 4 steps you can take to help problem-solve
Practice Gratitude in any situation
Gratitude takes on a whole new meaning when it is applied to difficult situations or people.
Three Reasons not to Apologize
How not to apologize, do you find yourself always saying, I am sorry, for no darn reason? Putting your needs last and feeling drained and resentful?
How to Use Your Inner Power
Open the door to more joy and fulfillment. You own the power, use it.
6 Things To Help With Depression When You Simply Can't Stay Down
Are there days when you are depressed and you just can't be because you have too much going on? Let me help!