Coaching Articles
The Four-Letter Word Women Must Embrace to Have It All
Having it all. It seems to be on the minds and lips of everyone these days, especially women. Can we really have it all, or is it all just a myth?
Voice, Visibility & Value: Women Who Want More
Successful women in corporate America don't just desire to have a seat at the table. They strive to be in a position to design the menu.
Make 2017 A Year to Remember
By Christine Gonos-Jeffrey
In this brief article, I share my five top tips to create a year to remember!
6 Types of Loss and How to Cope
By Amy Colgan Niemeyer
We all experience loss at some point. Friends bolt, loved ones die, childhood is a distant memory. Here are ways to cope with six types of loss.
My 5 Common Gripes About Health Issues (and Suggested Solutions)
By Amy Colgan Niemeyer
Chronic health issues can be a nuisance. Here are five gripes that I have about health issues and suggested solutions for how to deal with them.
Choosing the Life You Want
By Amy Colgan Niemeyer
Yes, you can choose the life you want. In this piece, I explain the ultimate change that brought me the positive, fulfilling life I was looking for.
A Letter to My Younger Self
By Amy Colgan Niemeyer
That younger self I write to here had such potential but was drowning in a lack of self-confidence. This letter is to urge her to act, and to shine.
Beginner's Guide To Transforming Your Life
By Lindsey T H Jackson
The first steps to transforming your life are completely in your power. That's why I've created Lindsey's Beginner Guide To Transforming Your Life.
The one thing you can't do for yourself
By Dr Lisa Hale
What’s the one thing that person still cannot do for Himself? Herself?
5 Things To Do When You Hit Rock Bottom – Even if it Feels Like You Are Going to
We all have bad days but sometimes those days become longer and life gets too overwhelming to handle. Here is what to do when that happens...