By Denise Paquette

I love stories of small, habits that seem completely trivial and powerless on the surface actually end up changing lives dramatically.

By Denise Paquette

Going through relationship breakups can be a painful process—and readjusting to single life can be just as difficult as dealing with the heartache.

By Juli Shulem

THEMED planning is simple. It takes the concept of list making to a different level.

By Denise Paquette

One of the most frequent questions I get for my weekly advice column, Ask Me Anything, amounts to this: “How do I know when I should end my relationsh

By Kimberly Putman

Wondering if a career coach is the right fit? Want to know about coaching for your career. See how a coach can help enhance & advance your career!

By Tonyehn Verkitus

The Japanese practice of Shinrin Yoku asks that you experience nature with all of your senses and leave the rest of the world behind.

By Theresa Conti

We all feel frustrated at times and may question our life paths. But there are signs along the way that clarify our direction when we listen.

By Liese Schoener Worthen

Knowing what you want is the first step to getting it. Having a coach is one of the best ways to insure that what you want doesn't remain a dream.

By Jessica Watson

Learn to tell the different between your intuition (positive internal guidance) and your ego (negative internal voice of fear).

By Jessica Watson

Have you ever gone to the middle of a dance floor and really danced like you would in the intimate safety of your living room?