By Carrie Bowman

You are incredibly capable and purposeful in this moment and the only person and thing to beware and be cautious of is your own thinking.

By Carrie Bowman

Be serious. Be silly. Be whatever you want to be. But allow yourself to BE with your attention here and now.

By Carrie Bowman

This experience is fundamentally unique and is literally begging you to notice. This Now is waving itself deep inside your soul.

By Carrie Bowman

What types of things are you avoiding? What types of things seem too far away, too risky, too “never going to happen?” Are you ready to get un-stuck?

By Christina Jay

Incorporating Mindfulness into a Busy Executives Schedule

By Christina Jay

Confidence, easier said than done..

By Christina Jay

Successful people that’s who! Many people know that professional athletes have coaches to push them to be their best, but what about top CEO’s?

By Sheila Jackson

Sometimes what appears to be failure is the very pathway to our greatest success. Affirmations are a great way to reinforce our belief in our mission.

By Cristy Lopez PhD

Money need not jeopardize your marriage: 10 tips to prevent the stress of financial troubles from negatively affecting your relationship.

By Maria Deotto

Understanding what kind of corporate culture you're breeding and how to make the necessary changes to see positive results