by Terry Sidford, Create Your Life Coaching

The human heart weighs between 7 and 15 ounces and is a little larger than the size of your fist. But there is another type of heart that can not be weighed or measured. In fact, its power is limitless. The human heart that keeps our bodies alive is very small in comparison to the human heart that keeps our souls and spirits alive; it is the vital center and source of one’s being. The emotional human heart is where one’s deepest and most sincere feelings and beliefs are kept.

We all have the ability to create miraculous things in our lives, and in the lives of others, because we have the ability to love and live our lives with heart.  Regardless of your personal spiritual beliefs of either a higher power, a spirit, an essence, or God, there is something that we all have in common:  love and the ability to show love and compassion.

I believe that love and compassion are necessary in order for us to obtain true happiness and fulfillment; and that can only begin once we have love and compassion for who we are and what we are capable of. Only then can we go out into the world and see it in others.

I would like to take this opportunity to thank all the people in my life who have demonstrated the ability to show and share their hearts with love and compassion. This includes my family, children, friends, strangers and most of all, my courageous clients who want to make a difference in their lives and the lives of others. You have touched me deeply and given me the greatest gift of experiencing what the human heart is truly capable of.