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The Un-Self-Help Blog

Learning to be better humans

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Living on Purpose — The Life of a Coach
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A few years ago, I channeled my mid-life crisis into a celebration, and I have never turned back. After years of trying to figure out what I wanted to 쎃슢쎢슬쎅do쎃슢쎢슬쎂슝 when I grew up, I finally discovered that along the journey, I쎃슢쎢슬쎢슢ve been doing it. I just didn쎃슢쎢슬쎢슢t know what it was called. Nor was […]

Posted on April 8, 2011 by Elaine Taylor-Klaus

Visioning and Goal Setting
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Visioning and Goal Setting: Projecting Your Tomorrow and Heading Toward it Today!! Have you ever wondered how the most successful people: Achieve everything they set their minds to? Are always doing what they love and enjoy? Fulfill their dreams, passions and vision? Look so calm and confident? The majority of people who have achieved a […]

Posted on April 7, 2011 by Terry Sidford

Truth and the Trust-O-Meter – Part II
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In my last post, I talked about how dishonesty breeds distrust. This is so basic to human relationships as to be almost too elementary to highlight. However, just because it쎃슢쎢슬쎢슢s obvious, doesn쎃슢쎢슬쎢슢t mean people always practice its opposite. Telling the truth can be scary! Let쎃슢쎢슬쎢슢s face it: it쎃슢쎢슬쎢슢s hard to be honest in a setting […]

Posted on April 5, 2011 by Tom Patterson

Why Your Health Insurance Won’t Pay for Coaching and Why You Don’t Want It To
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It would seem to make sense that any service designed to relieve stress and improve one’s life should be eligible for coverage by insurance plans that include payments for mental health. Unfortunately in the US, health insurance companies don’t see it that way. Here’s why you can’t use health insurance to pay for coaching, and why it would be bad for you if you could.

Posted on April 4, 2011 by Deah Curry PhD, CPC

Perfection Paralysis
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Have you been inflicted with ‘perfection paralysis’? Check out the symptoms of this condition and what you can do about it. Learn to deal with flare-ups so you can experience more day-to-day happiness.

Posted on March 31, 2011 by Levya Braman

Do Your Normal Habits Encourage Insomnia?
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There are a myriad of unconscious daily habits many of us engage in that have pretty self-sabotaging consequences when they start interfering with our sleep. But tiny changes can produce big results. And there’s nothing better for healthy mind, body, and spirit, than getting enough sleep. This article identifies easy to change habits, and the price we pay when we don’t get enough rest.

Posted on March 22, 2011 by Deah Curry PhD, CPC

My Word is my bond, or is it?
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At World Class Parenting, we understand how fundamental the agreement process is to establishing harmony in a family.쎃쎂슠 The Webster College Dictionary defines the word 쎃슢쎢슬쎅harmony쎃슢쎢슬쎂슝 as 쎃슢쎢슬쎅being in a state of agreement.쎃슢쎢슬쎂슝쎃쎂슠 We submit that the opposite is also true; when agreements fail, disharmony occurs. How we honor our agreements tells so much about […]

Posted on March 18, 2011 by Frank Brogni, ACC, CPC

How Do You Show Up?
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It’s often said in the coaching world that how you engage in anything is how you engage with everything. This is “coach speak” for showing up alive and awake in your life, being in alignment with your own values and integrity, and keeping your commitments to yourself as well as to others. I’m all for […]

Posted on March 15, 2011 by Deah Curry PhD, CPC

Ask Joy: Self-Publicity and Ms. Release Me
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Publicity coach Joy Donnell tackles conventional press releases and new technologies to spread the word and self-publicize.

Posted on March 8, 2011 by Joy Donnell

The Power of Acknowledgement
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At times our own light goes out and is rekindled by a쎃쎂슠spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. -Albert Schweitzer One of the쎃쎂슠easiest yet most powerful tools we all possess is the ability to acknowledge others.쎃쎂슠Why, then,쎃쎂슠do most of […]

Posted on March 2, 2011 by Terry Sidford

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