Ben Henry's Articles
How do we know if our expectations are reasonable?
By Ben Henry · October 07, 2025
We all carry expectations: of others, life, and ourselves. What happens when they quietly rule us? Explore how to manage them with awareness.
The challenge of managing your own time (and three tips that helped me…)
By Ben Henry · September 17, 2025
Do you sometimes struggle with time management? When I started working for myself, I learned these three tips for a more productive day.