Charlie Birch's Articles
It's Not as Simple as Selfishness vs Selflessness
By Charlie Birch · May 05, 2014
Our culture tends to celebrate selflessness and demonize selfishness. It's not that simple.
Why Mental Hygiene Belongs at the Top of Your Life Goals List1
By Charlie Birch · May 05, 2014
Mental Hygiene is the key to understanding your motivation. Take back control of your life. It's time to blaze your own trail.
Chronic Pain: The Body is Speaking, Do You Know How to Listen?
By Charlie Birch · February 27, 2014
After 10 years of chronic pain I have found meaning and healing go hand in hand. Stop fighting start listening. A pain free life awaits you.