Cheryl Cope's Articles
What is Healthy Weight Loss?
By Cheryl Cope · August 20, 2012
Have you fallen for a weight loss "fad" or worse gotten desperate and tried unsafe, even dangerous ways to lose weight? Find out the healthy way.
Myths of Weight Loss—a FREE Teleseminar
By Cheryl Cope · January 19, 2012
Free teleseminar debunking several myths of weight loss. Given by Certified Weight Loss Coach and trained, experienced teleseminar leader, Cheryl Cope
Christian Women's Weight Loss Program---new group forming NOW!!!
By Cheryl Cope · January 05, 2012
Info on my group coaching weight loss program for Christian women and how to get more information.
Where is your focus on food? What to eat or what not to eat?
By Cheryl Cope · January 02, 2012
Explains how it is easier to eat right when your focus isn't on what is forbidden and goes into some details on what is needed for a healthy diet.
Count the Cost for Weight Loss
By Cheryl Cope · November 23, 2011
What are the real costs for weight loss and are you really ready to pay the price?
Do you Really Want to be Thin?
By Cheryl Cope · November 23, 2011
What is your ultimate goal for weight loss and how can you use that to boost your motivation?
Eat Slower for Greater Weight Loss
By Cheryl Cope · November 23, 2011
Another great tip for greater weight loss which really works!
Good Habit Triggers
By Cheryl Cope · October 13, 2011
A good way to help yourself add in a new good habit---by using habit triggers.
Weight Loss Maintenance
By Cheryl Cope · September 23, 2011
Tips to keep the weight you lost off for good.
Fall Weight Loss Program Starting Sept. 27th—Sign up NOW!!
By Cheryl Cope · September 10, 2011
Ladies! Fall is a *great* time to start your weight loss diet. Get your eating habits into line before the holiday!!
