David Cunningham's Articles
A Quick, Easy and Free way to Determine your Strengths and Purpose
By David Cunningham · July 22, 2020
Because of cognitive distortion, it can be difficult to see oneself objectively. Interview a friend to gain clarity and insight. Here is how.
Defining Shame: Getting to know the Enemy within
By David Cunningham · July 21, 2020
Negative self-speak can prevent you from achieving your goals for your life. In this article we explore the source of this self-sabotage: shame.
Talking with God about Shame: a unique conversation
By David Cunningham · July 21, 2020
In this article David records a conversation written between himself and God using stream of consciousness writing on the topic of shame.
A Guide to Unlocking the Mysteries of the Enneagram for Self-Development
By David Cunningham · July 21, 2020
This is a beginners guide on what the Enneagram is, how to find your number, and how to use this information for self-development.
How to Create a Blueprint for Living
By David Cunningham · July 17, 2020
Develop a blueprint for the kind of life you want to live in the areas that are important to you.
Creating the Change You Want (and Need)
By David Cunningham · December 29, 2018
This exercise focuses on creating the change you want. It could be giving up something that has been a blockade to your goals or embracing a new habit
