Paula Castillo's Articles
Who I Help and How: A Behavior-Based Approach to Imposter Syndrome
You're more capable than you feel. A practical, behavior-based coaching approach to moving through imposter syndrome for good.
You Don't Need to Feel Confident to Act Confident
You don't have to feel ready to act ready. This post is for every high achiever who's been waiting for the confidence to arrive before they speak up.
Facts vs. Story: A Simple Exercise to Challenge Your Imposter Narrative
Your imposter story feels true. But is it? This simple three-column exercise helps you separate fact from self-doubt, and start acting from reality.
Feel Like an Imposter in Your New Role? Here's What You Can Do.
New role, same self-doubt? You don't have to wait to feel ready. Here's a simple, practical tool to help you move forward with confidence.
A Simple 10-Minute Weekly Ritual to Weaken Your Imposter Story
Imposter syndrome has a selective memory. This simple 10-minute weekly ritual helps you build a more accurate, grounded story about who you are.
You Might Be Living Someone Else's Leadership Story Here's How to Write Your Own
You've been authored by many scripts — family, culture, workplace. The deepest leadership work is learning to become the author of your own story.
Wholeness Is Not Where You're Going. It's Where You Started.
The return to yourself isn't a reinvention. It's a reclamation. And the parts of you that have been waiting are closer than you think.
