Sazia Queyam's Articles
How To Deal With Loneliness and Solitude
By Sazia Queyam · November 14, 2020
Have you been a victim to the feeling of melancholy gnawing away at your chest, despite being surrounded by a room full of people?
How does one deal with a broken heart?
By Sazia Queyam · November 14, 2020
Dealing with a broken heart is similar to dealing with any stress in your life. Here are three simple steps in trying to overcome heartbreak.
Case Study: Well-being Matters More Than Body Size
By Sazia Queyam · May 13, 2020
Most people believe that working on food, physical activity will help them feel good. It does, but there are couple of other factors as well.
10 Reasons Why Diets Aren't Helping You
By Sazia Queyam · April 25, 2020
Do you often find yourself being on some kind of diet? Do you keep hoping that diet will help you shed those extra pounds or make you look great?