Sharon Ball's Articles
MANAGING EMOTIONAL EATING and YOUR EATING TRIGGERS
By Sharon Ball · September 13, 2012
Many of us eat for reasons other than hunger and to lose weight we have to identify those reasons and make a plan to cope with them.
THE HEALTHY EATING LIFESTYLE
By Sharon Ball · September 13, 2012
Eating whole foods and getting the processed foods and chemicals out of your system most of time is key to weight loss and becoming healthier.
SEEING THROUGH SNEAKY ADVERTISING
By Sharon Ball · September 13, 2012
Often we are taken in by advertising hype and do not understand how advertisers go out of their way to mislead us.
SELF NURTURING OR SELF INDULGENCE?
By Sharon Ball · November 01, 2011
Improving your life, life makeovers, reinventing yourself- whatever you want to call it, must start with some attention to self nurturing.
BECOMING CONFIDENT AND POWERFUL
By Sharon Ball · November 01, 2011
Do you feel that what happens to you depends mostly on external factors such as the economy or the actions of others or do you own your own power?
