Coaching Articles on Self-Improvement and Self-help
Finding Your Happiness - Simple Tips for Taking Responsibility and Letting Go
By Emma-Louise Elsey
Happiness is something most people want from life – but so few of us are pro-active about it. What are YOU doing to create your happiness?
Healthy Rebellion
By William Powell
A rebellious attitude can land you in some pretty hot water. Is there ever a time when rebellion can be a positive force?
Who are you? Why identity matters
By William Powell
The importance of identity is grossly undervalued. Don't allow a poorly developed perspective of your identity dictate how well you do life.
The 12 Ifs Every One Must Know About Life
By Mark Strong
As a Life Coach, I help people deal with the “ifs,” “ands” and “buts” of life. They are opportunity (ifs), possibility (ands) and uncertainty (buts.)
Career Transition: Managing a Mid-life Makeover
By Linda Naiman
Is it time to revitalize or reinvent your career? Tips from Linda Naiman in the Globe and Mail
Masterful Listening Skills for You and Me
By Rachel Schaming
Listening to and acknowledging other people may seem deceptively simple. Doing it well, particularly when disagreements arise, takes true skill.
10 Tips For Optimal Mental Wellness
By Timothy Pitts
Mental health is the state in which your mind is engaged in lively interaction with the world around you.