Coaching Articles
Spring Cleaning
By Cassandra Patterson
The importance of de-cluttering your mental and emotional space
Perfectly Authentic
By Cassandra Patterson
The pursuit of authenticity over the pursuit of perfection in daily living.
Recontextualizing Struggle as a Creative Necessity
By Jennifer Harvey Sallin
Many of us avoid struggle, but it is actually a creative necessity. How can we recontextualize and utilize struggle as a positive growth step?
Who Are You? Finding Your Identity in the Modern World
By Pete Small CPCC PCC MSW
Many young adults today feel lost, uncertain of their identities or their futures. Knowing where to go in life, starts with knowing who you are.
Respect & Acceptance: Building Self-Esteem in Your Kids
By Pete Small CPCC PCC MSW
Parents worry about helping their kids get through the pitfalls of growing up. Fostering self-esteem is a key to doing it successfully.
How Authentic ARE YOU?
Authenticity itself can be an endeavor full of pitfalls and fears. Some people may not like or appreciate our authentic selves.
Being where your feet are! (the art of Presence)
In today's world, people seem to be in such a hurry, moving at light-speed, multi-tasking with cell phones, blackberry’s, day timers, ect...
Getting out of your OWN way!
We undermine ourselves, and make assumptions about what's possible, that restrict choices in our lives, and let our fears stop us from even trying---
Relationships "Yours, Mine, Theirs" Making them GREAT!
If you’ve ever given any thought to the challenges and complexities of relationships and why some couples do well and many don't,----?
The Romantic, Vicious Dance
By shirley tran
“Insanity is doing the same thing over and over again, and expecting different results”- Albert Einstein
