Coaching Articles
The "M" word: the importance of mindfulness in coaching
By Donna Brown
7 reasons why mindfulness is an important practice for coaches and clients alike!
Decision Fatigue: Do You Need to Give Your Brain a Break?
By Ursina Teuscher
Making decisions is hard work for our brain, and for good reasons.
Getting Ready to Date Again
By Kira Lynne
Do you keep procrastinating about meeting people and dating? If so, then this article is for you!
You’re going to make a huge mistake if you don’t prepare for the millennials!
By Barry Baskin
Millennials, they are worth taking seriously
Musings of a Recovering American Worker…11 Lessons I learned in my career
By Barry Baskin
Thoughts on careers and career development.
What ACTUALLY is Optimism?
Optimism! This is one of the most misunderstood or shall we say, one of the most misinterpreted word. Let's find out what actually 'Optimism' is.
Inspiration or Perspiration? - What Comes First?
Everyone is hungry for inspiration. People stay where they are because they are waiting for some signal from the universe that inspires them.
Can you give your 100% efforts? Possibly Yes & no.
Can You Give Your 100% Efforts?? "If given an opportunity, I give my 100%." Now, this made me think, "can we give our 100%?"
5 Keys to Entering Flow State
By Andrew Francis
This article speaks about 5 keys to entering flow state, which is a heightened state of awareness and skill described in peak performance.
