Coaching Articles
Self, Meet Self: How to Show Up at Work
By Gina DeRosa
Career Coach Gina DeRosa explains how you're a leader at work regardless of your title and outlines some steps to take to 'show up' as your best self.
Unconscious Bias: Life Choices & Their Impact on the Workplace
By Gina DeRosa
Career Coach Gina DeRosa shares some editorial thoughts on unconscious bias about life choices and how this impacts employment prospects.
How to Obliterate Codependent Resentment
By Chuck McKay
Nice job avoiding telling people what you want and then getting angry at them for not providing it.
Relationship Satisfaction is an Inside Job
By Chuck McKay
How you treat yourself determines your relationship potential. Stop being a jerk to you. You're not special enough to deserve it.
Leaving your Lady Legacy
By Julie Lokun
Navigating the role of a woman has proven tricky in the past half a century. Homemaker or Executive? Or both. Empower yourself. Get to know YOU.
Limiting Beliefs
By Lauren Seufert
We all have stories about ourselves that define "who we are". But maybe these stories are getting in our own way. How can we rewrite our narrative?
How to Overcome Depression and OCD?
This article is about the array of emotions a single piece of painting can convey and hence change the very meaning of change and transformation.
How To Manage Feeling Depressed After A Breakup
Feeling depressed after a breakup can just add fuel to the fire but it is possible to get through it...
What is Emotional Intelligence and Why Does It Matter?
By Gary Hirsch
It's not enough to know your stuff. You have to know yourself.