By Manon Yona

Losing a loved one is devastating. You go from sad to manic, to guilty and depressed again. So how you deal with this roller coaster of emotions?

By Jim Higgins

Don't let the Fear Of Missing Out (FOMO) dictate your future. Achieve the future you actually want.

By Jim Higgins

Who benefits from coaching and what does a coach actually do?

By Valery Molone

Recovering from an eating disorder can be difficult but is most definitely possible. You might find that other physical and emotional stress can come.

By Valery Molone

Life can be rough sometimes, and most people at times feel sad. This can mean different things for different people. Why you might feel this way?

By Dr Carey Yazeed

As a life strategist one thing I’ve learned is that most women who are stuck in life are really getting in their own way.

By Eddie Love CPC

Available now on Amazon, Createspace, Barnes & Noble

By Nita Mohapatra

When we are flexing the change muscle there might be some resistance. This resistance presents itself in the form of very strong negative emotions...

By Nita Mohapatra

Taking time off is necessary to be the most effective leader. ust ask Bill Gates who takes two weeks in the year to disconnect from the world, reset..

By Nita Mohapatra

I use a tool with clients that explores their leadership effectiveness. The tool explores their reaction tendency in stressful situations, natural...