Coaching Articles
Stressed? What to Eat and Not to Eat!
By Katie Nichols
Take a peek at some foods that cause stress vs. those that help reduce it.
Do You Need to Replenish?
By Katie Nichols
News flash, by the time you're thirsty, you are already dehydrated. Here are some common symptoms of dehydration and what to do about it.
I'll Help You Get Your zzzzzzz's
By Katie Nichols
Have you ever had trouble sleeping? Here are some reasons why and how to make sure you get a good night's sleep, every night!
On the Horizons and In Themselves
By Jacqueline Freeman
Deeply upset by a story in the news? What can that teach you about you?
“Life begins at the end of your comfort zone.” – Neale Donald Walsch
By Peggy Nelson
This article is based on this oh so true quote by Neale Donald Walsch. Want out of your comfort zone and into an exciting life? Read on. . . .
Worrying? Give Yourself a Break!
By Coach Arthur
thought, wisdom, life coaching, life coach, why worry, self acceptance, self-fulfilling prophesy.
You are a Master Piece!
By Coach Arthur
self-talk, empowerment, life coaching, life coach, positive self reflection, self awareness, think positive, thinking positively
If I had no vision, I will surely perish: Proverbs 29:18
By Coach Arthur
rules, wisdom, vision, rules to live by, faith, life coaching, life coach
What Do You Have to Offer?
By Peggy Nelson
So, what do YOU have to offer? Be sure to embrace it, learn about it, immerse yourself in it, and then by all means take it to the world.
Mommy guilt
By Nihad Khalil
Mommy guilt feeling drains your energy and deprives you from fully enjoying your life, how can you overcome this feeling?