By Erin Yates

Coaching is different from psychotherapy but for some can be even more effective in relieving depression.

By John Herberger MEd

Resistance is a normal human emotion; however, we can all cultivate "openness" in the face of resistance by seeking its deeper meaning.

By Sridhar Laxman

What is purpose to you, does it matter, have you identified yours? How different would your life be if you were to live on purpose?

By David Hults

Career Coach in St. Louis

By Leslie Saul

How do you know that person is ‘the one’?

By Leslie Saul

Quality Time In Your Relationship

By Kristen Byrd Strother

This blog was originally posted to my website on April 24, 2013 as Week 15 of my series "50 Weeks/50 Ways to Transform Your Health in 2013."

By Kristen Byrd Strother

This blog was originally posted to my website on April 8, 2013 as Week 12 of my series "50 Weeks/50 Ways to Transform Your Health in 2013."

By Kristen Byrd Strother

This blog was originally posted to my website on October 31, 2012. Here are a few healthy sugar substitutes.

By Kristen Byrd Strother

This blog was originally posted to my website on September 26th, 2012. Some great ideas for eating healthy when you're busy.