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Are you stuck trying to please everyone? Do you worry about what others think about you? Being the best you can and letting the rest go is powerful!

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One of the hardest things for most people is to say "no." Not so much with strangers but it can be torture when we care about who we are denying.

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Why We Do What We Do and How To Change Many people believe it takes 21 days to master a new habit. Wishful thinking!

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Learn about the seven steps to collaboration along with key tools and techniques that leaders can use to facilitate a group through collaboration.

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Have you been told that you come across as arrogant? Learn about the symptoms, impact, and causes of arrogance. Overcome the perception of arrogance.

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A abbreviated owner's manual on how to take care of our ageing bodies.