Coaching Articles
Teen Depression: 3 Causes and Contributors
By Ivana Pejakovic
Despite the many opportunities in today's society, an alarming number of teens are experiencing depression.
Media Literacy: Teaching Your Teen to Question Media Content
By Ivana Pejakovic
There is a TON of content available on TV, the internet, in print, & on the radio. Much of the messaging teens (& adults) are exposed to is absorbed.
Are you trying to lose weight? 3 things you can do today for your weight loss.
By Simone Rivas
Weight loss is very hard for many people to achieve as is about understanding the effect foods have on our bodies. Learn 3 key concepts today.
Helping Your Teen Deal with Depression
By Ivana Pejakovic
Teen depression is not a ‘normal’ part of growing up! If you suspect your teen may be going through depression, use these steps to help her out.
Why are You Doing This?
By Jeff Hellenbrand
If you've lost some of the passion around your business, here are some powerful ideas to get the fire back in your belly.
Getting Better Results in 2012
By Jeff Hellenbrand
Not getting the results you want? Find out how you might be setting yourself up for failure by setting low-quality goals.
NOW! Is all that matters
By Carla Langmead
The future is simply something what you can imagine but will only become real based on what your actions are NOW.
Olympic Coach Helps Women Win Their ‘Jobstacle Course’
By nad philips
I have listed some of the "jobstacles" common to top athletes and the rest of us when it comes to career success.