Coaching Articles
Carving Out Time for Yourself - You're Worth It!
By Randi Shuster
In order to effectively deal with the challenges life throws my way, I needed to nurture my physical, emotional and spiritual self.
The Top Five Worst Marriage Mistakes
By Hadley Earabino
The difficulties involved in maintaining a marriage can seem overwhelming--especially if all we do is argue over facts, throw rocks, or withhold sex.
The Shoes weren't walking, but they were talking - in Metaphor
By Jan Laferriere
Not doing something has a message for a higher intention
Teens & Rules - Why You Need Principles to Have Effective Rules
By Fern Weis
Kids not following the rules? You'll never make a mistake establishing and enforcing rules when they are backed up by your principles and values.
Keep Small Behaviors in Teens From Becoming Big Problems
By Fern Weis
As children grow into adolescence some negative attitudes and behaviors may appear. Gradual changes can lead to lowered expectations, so pay attention
Setting Clear Boundaries
By Randi Shuster
Setting clear boundaries with friends and family seems to be important, if not crucial, to our well being. What are boundaries and how do we set them?
The Power of Beliefs
By Randi Shuster
We often stand by and defend our beliefs as if they are the ultimate truth. Have you ever wondered whether your beliefs are helping or hindering you?
Procrastination - Friend or Foe?
By Priscilla Hansen
Procrastination - could be a symptom of something that is lacking.
Balance is a Myth
By Kerry Rockquemore
Stop blaming yourself for failing to achieve what is generally impossible to find on the tenure track!
Are You Afraid To Be Assertive?
By Lorna Blake
What are some of your personal fears about becoming assertive?