Coaching Articles
I Believe in You - My Client
Display a person-centered approach. Emotions are messengers of needs, which means that if your needs are met the emotions associated will go away.
Let us not shy away from asking - ‘How do you feel?’
When was the last time you asked yourself or someone else - how are you feeling? What stopped us? Asking this helps us stay in touch more
Dancing in The Moment
First principle in Coaching - 'Dancing in the Moment' with client. How do you meet your client where they are, suspend judgement & earn trust.
Why Is It So Painful for People to Assess Their Own Thinking?
Self-analysis is the root of all personal development, so it's unfortunate that so many people have such great difficulty with it.
Why Is It So Painful for People to Assess Their Own Thinking?
Self-analysis is the root of all personal development, so it's unfortunate that so many people have such great difficulty with it.
The Difference Between Real and Illusory Rules or Limitations
What you can do, what you can't do, and how to tell the difference.
How to Organize Knowledge and Be Right More of the Time
A simple guide to making more out of all that loose and unverified information floating around in your head.
7 Powerful Questions That Can Transform Your Life
By Kristen Blythe
Our beliefs shape our experience of life, and limiting beliefs block us from living our best life. Learn how you can begin to transform your beliefs.
The Power of Imagery: How Two Hats Helped Me Manage Stress and Stay Focused
Learn how to manage stress with the "hat trick" technique, which involves switching between two imaginary hats to change focus quickly and decompress.
6 signs that you are healthy regardless of your weight
Health Is not Just a Number on a Scale. Weight has little to do with how healthy you are.
