Coaching Articles
What is JOMO and why do I want it?
By Cat Laiacone
Have you heard of JOMO? It is similar to FOMO (Fear of Missing Out) - except it means the Joy of missing out!
Dancing with Bamboo: Embracing the Rhythm of Growth and Success
By Mukund Tumkur
Embrace the wisdom of the bamboo tree as we explore the rhythm of growth, hard work, and purposeful living.
The Coach South Africa detailed qualifications
Here is a detailed breakdown of my qualifications which gives you more info about my expertise, experience and knowledge as a coach
Why I don't say "I'm Sorry"
As a former people-pleasing empath, I found myself saying, “I'm sorry” – a lot – in times when I didn't do anything wrong. (Sound familiar?)
I'm never "good enough"
Do you have that feeling that you can never get "good enough"? You're constantly working to "get better" but you never quite cross the finish line, yo
How To Disappoint People As An Empath
Do you hate the feeling of disappointing people? I used to. Even the THOUGHT of disappointing people would paralyze me.
Scared Of Happiness Disappearing
Have you ever felt happy? And then freaked out that you might lose that happiness?
Scared of change?
If you want to make some changes in your life... THEN, YOU'VE GOTTA MAKE SOME CHANGE IN YOUR LIFE.
Why You Don't Feel Good
I want to share with you the #1 thing that's getting in the way of you "feeling good." Here it goes...