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How small daily practices help to reduce stress and allow yourself to move back into the flow and live from a more centered place with more resilience

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Are you trying to grow personally or professionally? Do you have a vision for your future where you fulfill your potential and live in alignment?

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What is holding you back from the life of your dreams? How are you defining yourself and does that definition align with what you want? Let's connect

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Post Covid-19 nobody knows how things are going to be or if it will be business as usual.

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Why is persistence so important? what is persistence? why should you cultivate this quality?

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What is punctuality? Are you punctual? do you know it reflects your character?

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Feedback is never good or bad. if given constructively it is always helpful to to receive and could lead to improvement.

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Balancing your life domains can be life-enhancing and open the door to feelings of positive wellbeing.

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Co-dependency and narcissism are 2 ends of the same toxic continuum of human relationship. Exposing the patterns of codependency in this article!

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Call it Executive Coaching, Leadership Coaching, Management Coaching. Whatever you call it, it's a process that aims to improve performance. It works