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  1. Home
  2. About Coaching
  3. Coaching Articles

Coaching Articles

How to Stop Feeling Insecure After Your Spouse Cheated

By Mitzi Bockmann

A cheating partner doesn't have to destroy you. Here is how to heal from infidelity and move forward

Why I needed a coach to become a career coach

By Shawna Gemmell

The why and how of career coaching

The 30 Second Realtionship

By Marisa Birnbaum

Our everyday interactions matter even the ones that last only 30 seconds. How can we improve the quality of our interpersonal relationships?

Fifty Shades of Grey: Ethics and the Professional Career Counselor

By Ellen Weaver Paquette

Ethics and the Professional Career Counselor

Career Genograms

By Ellen Weaver Paquette

Career genograms are a specific type of genogram, which has been used extensively in family system therapy.

SPIRE: Wholebeing Check-in

By Eloise Russo

How using a holistic check-in model can support your overall sense of happiness, thriving, and wellbeing.

What do the Happiest People do?

By Eloise Russo

The happiest people incorporate key actions into their lives that support their health, happiness, and wellbeing. What actions can you try?

Burnout and the Road to Recovery

By Eloise Russo

Nonprofit executive director experiences severe burnout six years into the job, and shares about the road back to health.

How to Make Your Girlfriend Feel Safe, Secure and Loved

By Mitzi Bockmann

Making your girlfriend feel safe, secure and loved in your relationship will ensure a happy and healthy one.

Dance to Inspire

By Christina Dalton

Power within - to coach the client to believe in themselves and their passions. Partnering to reach full potential - the best coaching conversation.

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