Coaching Articles
Why It Is So Difficult to Let Go of Love During the Pandemic
Letting go of love is hard enough - letting go in the midst of a pandemic is even harder!
Grateful vs. Self-pity
To be grateful is not to believe life is perfect. To be grateful is not an act. To be grateful is a genuine state of mind focusing on appreciation.
The 4 Key Principles of Mindfulness + How To Practice Them Today
The 4 Key Principles of Mindfulness + How To Practice Them Today
Pandemic Interrupted
The COVID-19 virus is one of the greatest interrupters of our lives. Embodied leadership coaching can help you develop tools to navigate uncertainty.
Choose Your Own Adventure (Pack Lightly!)
By Michelle Fuller
This is YOUR life! YOU get to choose what it looks like.
Transforming Images
Does the image drive the expectation or expectation drive the image? In the long run, associating with the self image can cause psychological damage
What's in your bag? How your beliefs lead to success (or frustration)
By Terry McDougall
There’s no objective good or bad, or right or wrong in life, despite what you may have been told growing up. Change your belief to change your life!
5 big lies that block your progress... and how to conquer them
By Terry McDougall
Every day I talk with people who have big dreams and want to pursue them but don’t. Here are some of the most common blocks and how to overcome them.
Your envy is trying to tell you something
By Terry McDougall
Envy is a tough emotion that arises when we wish we had something that someone else has. Envy can help you determine what you'd like to do next.
