Coaching Articles
Who is 'Me'?
By Charlotte Haggie
Do you ever look back at when you were confident, clear about who you were&determined that everyone should love that person?Could you be him/her again
Emotional Fulfillment-Controlling your own destiny
By Mark Thomas
When you think of making the transition from employment to self-employment, you don’t generally think in terms of emotional fulfillment.
My Enneagram Model: Introduction to the Instincts—Social (SO)
The intelligence of the social instinct is that it is able to navigate hierarchies (who's the queen bee) and know your role in a broader context.
My Enneagram Model: Introduction to the Instincts—Sexual (SX)
The sexual is the instinct that transmits a signal out in order to find what's sending energy back, whether it be in other people, an idea, a project.
My Enneagram Model: Introduction to the Instincts—Self Preservation
My work with the Enneagram starts from the bottom up—the Instincts. The instincts are the tie at the bottom of a balloon holding the type together.
5 Things I Wish My Younger Self Had Known About Speaking Up
By Nayla Mitha
The world needs your voice. My deepest hope is that these 5 tips will help you find and claim it.
3 Techniques to Stop Negative Self-Talk Without Using Affirmations
By Nayla Mitha
It takes time to rewire your thinking patterns. But hey… if it’s going to make you a happier, healthier, more joyful person isn’t it worth the effort?
How to Get Over Your Fears
By Swati Hegde
Here’s why you should start telling your fears, doubts and insecurities to piss off. As the saying goes, “screw it — just do it!”
DON’T Give Up on Your Goals
By Swati Hegde
Even during the worst of times, giving up is simply not an option. Instead, set the intention to realign yourself to your passion & do what's right.
Comparison Is An Act Of Violence Against The Self
Why You Can't Stop Comparing Your Life ?
