Coaching Articles
What burnout can teach us about personal energy
By Letesia Gibson
Burning out affects our energy on all levels - emotional, mental, physical and spiritual. Here are some reflections on my personal experience of it.
How knowing your purpose can boost your energy
By Letesia Gibson
One of the challenges of burnout is falling out of love with what you do. Rekindling your passion is vastly helped by knowing your personal purpose
How to overcome the fear of making wrong decisions
By Amelia Kruse
It’s not about right or wrong but about finding the best path forward with what you know.
How to daydream to boost your creative leadership
By Amelia Kruse
Rarely do we solve problems by staring at a screen. Our best ideas come when we step away and look out - when we daydream. Here's some steps to do so.
That All Important First Career Transition
By David J Smith
What is the first career transition like?
NO NEED TO PROVE — THREE LESSONS ON THE JOURNEY FROM BUSY TO STILL
Overcome the need to prove + find more joy through redefining success, discovering atelic activity, and reclaiming your worth.
What If Changing Everything Was Easier Than You Could Ever Imagine?
By Melissa Mahon
What if everything that has been standing in your way of experiencing life as you know it should be, could be lifted with ease?
Embracing the Shadow
By Melissa Mahon
Our Shadows are the parts of us that we have kept long hidden, afraid of them, and it is in the embracing of them that will set us free.
The Death of Coping Skills
By Melissa Mahon
The term "coping skills" has been overdone in therapy. What if there were options to truly let go of anxiety instead of having to "cope"?
When The Fog Lifts!
My deck was completely covered with fog this morning. I couldn’t see a thing.
