Caterina Barregar's Articles
8 Top Fears That Keep Us From Embracing Change
At some point in everyone’s life, change will happen. And that can bring about fear and anxiety.
Discover your Attachment Style And Enrich Your Romantic Life
Relationships may seem elusive and mysterious, but when you look at them more closely you are likely to find patterns related to your attachment style
Take one step forward....
Have you ever had a moment where you know you needed to move on, make a decision and stick with it?
Embracing Change in 2024
The New Year promises change for everyone. It's totally up to each of us to decide what needs to change and what you need to do.
Anxiety And You
Every single human being experiences anxiety from time to time. It’s nature’s way of motivating us to get our butt in gear or anticipate and react to
Relationships And Happiness
You don’t get into a relationship to get happy. It’s ok if you believe that, because most people do.
Sunsets are a time for resets
"Every sunset, is an opportunity to reset" - Richie Norton
Trust And The Empath
This article is about The Empath's Journey in learning how to trust themselves, to have better relationships.
Just for today...
"In nature, light creates the color. In the picture, color creates the light. Hans Hofmann"
