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  1. Home
  2. About Coaching
  3. Coaching Articles

Sakina Ramzanali's Articles

From Burnout to Breakthrough: How to Turn Career Exhaustion Into a Fresh Start

By Sakina Ramzanali

Burnout isn’t failure — it’s feedback. Learn how to turn exhaustion into clarity and create a career that energises you.

Clarity Comes from Movement: How to Make Career Decisions When You Don’t Know Wh

By Sakina Ramzanali

Clarity doesn’t come from thinking — it comes from moving. Learn how small actions create direction in career change.

The Fear Loop: How Your Brain Blocks Career Change (and How to Break It)

By Sakina Ramzanali

Fear of change is biology, not weakness. Learn how to break your brain’s fear loop and move toward a fulfilling career.

How to Redefine Success When Your Career No Longer Fits

By Sakina Ramzanali

Success can outgrow you. Learn how to redefine success and realign your career with what truly matters now.

The Neuroscience of Feeling Stuck: How to Finally Move Forward

By Sakina Ramzanali

Feeling stuck in your career? Learn why your brain resists change and how to move forward with clarity and confidence.

The Neuroscience of Imposter Syndrome: How to Feel Legit Without Faking It.

By Sakina Ramzanali

Imposter syndrome isn’t truth — it’s your brain’s safety system. Learn how to rewire self-doubt and build real confidence.

The Biology of Burnout: Why Rest Isn’t Weak — It’s Performance Maintenance.

By Sakina Ramzanali

Burnout isn’t weakness. Learn how rest restores your brain, rebuilds focus, and sustains high performance.

The Science of Focus: How to Train Your Brain to Stop Context Switching.

By Sakina Ramzanali

Your brain can’t multitask. Learn how to stop context switching and train your focus for clarity, calm, and performance.

Cognitive Load and Leadership: Why Your Brain Feels Overwhelmed & How to Fix It

By Sakina Ramzanali

Feeling mentally overloaded? Learn how to manage cognitive load and train your brain for focus, clarity, and calm.

Rewiring Overthinking: How to Quiet the Noise and Think Clearly Under Pressure

By Sakina Ramzanali

Quiet the noise. Learn how to stop overthinking and train your brain to think clearly under pressure.

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