Sanjukta Khaund's Articles
Breaking out of toxic patterns!
By Sanjukta Khaund · March 01, 2024
Help Yourself by Breaking Out of Toxic Patterns with These Easy Tips
Simple steps to develop a positive attitude!
By Sanjukta Khaund · January 05, 2024
A positive mindset doesn’t necessarily mean smiling or looking cheerful all the time. It’s a way of thinking and maintaining a positive perspective.
Quick tips to be assertive
By Sanjukta Khaund · May 01, 2023
Being assertive also helps to increase your self-esteem and gain respect. Examining your communication style is the first step toward increasing your
Why Mindfulness Matters? 4 Ways it Brings Balance to Your Inner Self
By Sanjukta Khaund · November 23, 2022
Mindfulness is a powerful tool to recenter your energy towards your authentic self and connect with your surroundings in a deeper manner. It makes you
Build Self-Confidence with Self Love
By Sanjukta Khaund · August 31, 2022
Are you suffering from a lack of confidence in yourself? Here is how self-love helps!
Coping with Burnout!
By Sanjukta Khaund · February 22, 2022
Burnout is a very real phenomenon, the adverse effects of which have become increasingly evident in recent years.
Lessons we can learn from our failures
By Sanjukta Khaund · January 18, 2022
Failure is almost inevitable. Instead of looking at it as a setback, we can use our failures as learnings.
Leading Through Anxiety
By Sanjukta Khaund · November 24, 2021
How does one lead with strength and authority when it feels like everything around them is falling apart or going to?
Understanding The Four Dimensions Of Resilience
By Sanjukta Khaund · November 24, 2021
We, human beings, are the most resilient creatures on earth.
Parenting during COVID-19
By Sanjukta Khaund · May 21, 2020
COVID-19 has been difficult on all of us. Here are a few tips to help you navigate your parenting journey in this current scenario:
