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  1. Home
  2. About Coaching
  3. Coaching Articles

Sean Self's Articles

How Do I Create Consistently?

By Sean Self

Struggling with consistency? Creativity needs inspiration to thrive. Feed it regularly, pace your output, and keep a balanced "creative diet" to stay

"How Do I Deal With My Depression?"

By Sean Self

Depression isn't just a chemical imbalance—it's often rooted in trauma. Learn why SSRIs may not solve the problem and explore deeper healing methods.

Feel Like You're Just Lazy?

By Sean Self

If you've ever felt smart but unable to reach your potential, you might be neurodivergent. Discover why and learn strategies to thrive.

How Do You Accept?

By Sean Self

Discover how true acceptance, not resignation, can empower you to take action and transform your life. Learn the key mindset shift you need today!

Abuse: What We Can Do

By Sean Self

Let's seek to understand our suffering as its own unique valid experience

Hearthstone’s Fulfillment Secret

By Sean Self

Remove the stakes, give yourself permission to fail and see what you can do.

I’m Afraid to Ask

By Sean Self

Together we can transform the process of meeting your needs from a battle into a collaboration

Scar Tissue

By Sean Self

It really makes it clear to me the way that scar tissue has gotten in the way of me doing certain things that are really important to me.

From Trite to Experiential

By Sean Self

It's a defining moment when someone, after years of wrestling with their inner critic, suddenly finds a new perspective.

Why You’re “Unattractive”

By Sean Self

Overcome the inherent disadvantage that you feel like you face because you feel unattractive.

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